Today is White Ribbon Day.

If you or someone you know is suffering from sexual or domestic abuse, don't suffer in silence, call 1800 RESPECT any time of day or night.

• Call Lifeline which offers 24-hour support in your state on 131 114

• For children and young people, call the free support line on 1800 551 800

• Adults Surviving Child Abuse: 1300 657 380

• Survivors and Mates Support Network: 02 8355 3711

• Bravehearts: 1800 272 831

• Relationships Australia: 1300 364 277 www.relationships.com.au

• ASCA (Adults Surviving Child Abuse): 1300 657 380 www.asca.org.au