Turn up the Beet Smoothie Recipe

The ultimate hangover cure!

Maha Koraiem is a certified Health and Nutrition Coach and a freelance writer. She is passionate about cooking, creating recipes, and good health.

SERVES 1


  • 250ml coconut water
  • 6 5g baby spinach leaves
  • 15g kale ribbons (stalks removed, leaves sliced)
  • 1 beetroot (beet), peeled and chopped
  • 190g chopped pineapple


Put all ingredients in a blender and blend until smooth. We garnished ours with edible flowers (dianthus) and flaked almonds.