Stress-free day for mothers

Mothers will have the chance to be pampered and time for a well earned rest on No Stress Day this Saturday.

Free massages will be on offer for mums, while the children are entertained with colouring-in and face-painting organised by community groups.

Co-ordinated by the Kalgoorlie Perinatal Mental Health program, many local services will be on hand to explain what they can offer parents with children aged under three.

Western Australian Country Health Service infant mental health and clinical nurse specialist Nicole Wade said this year’s message was “just speak up”.