Red cabbage, zucchini, carrot and freekeh salad

Cook the freekeh as per packet instructions. Cool. Combine all the salad ingredients. Using a mandolin is good here for shredding. Use a potato peeler for carrot ribbons. Combine salad ingredients with the freekeh. Combine the dressing ingredients and mix well through the salad. Can be added before transporting to allow flavours to develop.

Serves 8-10

1 cup freekeh,

(roasted grain from

young green wheat,

available at most

supermarkets)

1/2 red cabbage, shredded

1 zucchini, shredded

1 big carrot, in ribbons

2 celery sticks, diced

1 bunch spring

onions, finely sliced

3 tbsp coriander

leaves, chopped

2 tbsp sunflower

seeds

2 tbsp pepitas

1/2 punnet cherry

tomatoes, halved

Dressing

4 tbsp extra virgin

olive oil

2 tbsp red wine vinegar

1 tsp Dijon mustard

pinch sugar

pinch sea salt