Russell Brand says he's doing well following his divorce from singer Katy Perry after 14 months of marriage.
The 36-year-old British comedian has since moved on to dating model Nikolett Barabas, whom he met at yoga class, and says he's now concentrating on creating harmony in his life.
"I'm doing well," Brand has told People magazine.
"You don't need to brush it off if you don't get it on you in the first place. I don't have to let anything go. I don't hold on to anything negative. It's the same as zero-ness," he says.
Brand says he practices embracing nothingness during his meditative yoga sessions.
"I like Kundalini yoga," he says. "It's not about letting it go. You can't let go of something you don't hold, you know. It's meaningless, (and) much of our world is predicated on meaninglessness. And I don't do that anymore."
Brand also promises that his upcoming late-night talk show that he is hosting will be filled with lots of engaging substance.
"It's a stand-up comedy show, and we'll talk about current affairs and analyse and deconstruct the media of the day and approach news from a humanitarian and spiritual angle, whilst keeping it simultaneously and continuously humourous," he says.
Brand's new show will be aired on the FX network in the US later this year.