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Turn up the Beet Smoothie Recipe

The ultimate hangover cure!

Maha Koraiem is a certified Health and Nutrition Coach and a freelance writer. She is passionate about cooking, creating recipes, and good health.

SERVES 1


  • 250ml coconut water

  • 6 5g baby spinach leaves

  • 15g kale ribbons (stalks removed, leaves sliced)

  • 1 beetroot (beet), peeled and chopped

  • 190g chopped pineapple


Put all ingredients in a blender and blend until smooth. We garnished ours with edible flowers (dianthus) and flaked almonds.