Jessica Simpson shows off 45kg transformation in crop top snap
Jessica Simpson has showed off her incredible transformation after losing 45kg since welcoming her daughter into the world last year.
The 40-year-old uploaded a photo to Instagram showing her in a yoga pose, wearing a black crop top, animal print leggings and large hoop earrings.
“Starting the week with a warrior mindset aligned with the beauty of the sunset,” she captioned the photo.
“Wow!! You look sooo good girl!! Keep doing whatever you are doing,” former Real Housewives of OC star Gretchen Christine Rossi commented.
Others asked Jessica if she was ever going to share her weight loss journey with them.
Starting the week with a warrior mindset aligned with the beauty of the sunset ✨
A post shared by Jessica Simpson (@jessicasimpson) on
Jessica has been on a fitness journey since welcoming her daughter, Birdie Mae, in March 2019.
In July, the Dukes of Hazzard actress celebrated her 40th birthday by posting a picture to Instagram of herself wearing a pair of jeans that she ‘couldn’t get over her hips for the past 14 years’.
"I was in complete shock. It was a good 40th birthday present. I've tried to pull those things over my hips so many times. I just thought my hips, from having babies, would never go back, but the jeans went up,” she told People.
The star’s trainer, Harley Pasternak, previously opened up about how he whips his clients into shape, revealing he tells them to get seven hours of sleep per night, avoid alcohol and ditch the afternoon caffeine hit.
“Celebrities can struggle managing their time but it’s important,” he told The Mirror.
“Go to bed at a certain time, set an alarm and wake up at a certain time.”
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“All my clients have a daily step goal. The first is 12,000 steps.
“You don’t need to go to the gym for this now summer is here. You don’t need to run, sweat or huff and puff – you could be on the phone to your mum, your clients, your friends… just keep moving, multi-task and enjoy.”
He also recommends his clients cut down on screen time by using their devices for one hour before bed.
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