Jazz Apple Breakfast Parfait
DF, NF, (GF option)
Serves 1
Ingredients:
1 jazz apple
4 tbsp rolled oats (or quinoa flakes for gluten free)
2 tbsp chia seeds
250ml cup milk
1 tsp cinnamon
½ teaspoon vanilla powder
¼ tsp ground cloves
1 medjool date
4 tablespoon coconut yoghurt
Method:
1. Cut the apple in half and remove the core.
2. Place ½ of the apple in a blender with rolled oats, chia seeds, milk, cinnamon, vanilla, cloves and the date. Blend till smooth.
3. Take the remaining apple and dice. (Toss in a squeeze of fresh lemon if desired to stop it going brown).
4. Pour 1/2 of the mixture into a tall glass. Top with 2 tbsp of the coconut yoghurt and half of the chopped apple. Top with remaining oat mixture from the blender then finish with the remaining 2 tbsp of coconut yoghurt and apple.
5. Sprinkle with cinnamon to serve.
