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Amy Robach and T.J. Holmes Run Half Marathon Together on St. Patrick's Day: '13.1 Miles of Pure Joy'

The couple was all smiles as they participated in the run from Brooklyn to Central Park on Sunday

<p>Mike Stobe/Getty for New York Road Runners</p> Amy Robach and T. J. Holmes participate in The 2024 United Airlines NYC Half Marathon is held in New York City

Mike Stobe/Getty for New York Road Runners

Amy Robach and T. J. Holmes participate in The 2024 United Airlines NYC Half Marathon is held in New York City
  • Amy Robach and T.J. Holmes ran in the New York City Half Marathon from Brooklyn to Central Park on St. Patrick's Day

  • Robach completed the race in less than two hours, according to her Instagram Story

  • The former GMA3 host called the race "13.1 miles of pure joy"

Amy Robach and T.J. Holmes spent their St. Patrick's Day running the 2024 United Airlines New York City Half Marathon together.

The couple posted photos and videos throughout the day on Sunday as they participated in the annual race, which started in Brooklyn and finished in Central Park in Manhattan.

Holmes, 46, posted a selfie with Robach and a photo he took of her while she ran on his Instagram Story.

Robach, 51, shared her stats from the race in an Instagram Story, showing that the former GMA3 host completed the 13.1 miles in just under two hours. Her final time was 1:57:02. She started the race at 7:21 a.m. and finished at 9:18 a.m.

Holmes rocked an all-white ensemble for the race, while Robach wore a grey running jacket over her salmon-pink top and black leggings. They both ran with Apple AirPods in their ears and Robach finished her look with a pair of sunglasses.

<p>Mike Stobe/Getty for New York Road Runners</p> Amy Robach and T. J. Holmes participate in The 2024 United Airlines NYC Half Marathon is held in New York City

Mike Stobe/Getty for New York Road Runners

Amy Robach and T. J. Holmes participate in The 2024 United Airlines NYC Half Marathon is held in New York City

Related: Amy Robach and T.J. Holmes' Relationship Timeline

Robach also posted an Instagram Reel on Sunday evening, writing, "Why we run!!! 13.1 miles of pure joy."

The compilation video included photos and videos of other runners as well as fun clips of Holmes and Robach smiling while they ran the streets of N.Y.C.

On Monday morning, in another Instagram Story, Robach thanked Holmes for making her a breakfast scramble, which she called a "post half breakfast of champions." She added, "Thank you @OfficialTJHolmes."

In addition to Robach and Holmes, rapper Lil Nas X as well as ABC News and GMA meteorologist Ginger Zee were also spotted participating in Sunday's race organized by New York Road Runners.

At the start of 2024, the couple, who made headlines when their workplace romance surfaced in Nov. 2022, said running a marathon was on their vision board for the year during an episode of their Amy & T.J. podcast.

Robach said, “I mean, definitely a marathon is on mine for sure. Probably New York. We were talking, we were throwing around Chicago yesterday as a possibility and one of these days, I do wanna do London, but I've missed the boat for this year because it's in April. That's on my vision board.”

<p>Mike Stobe/Getty for New York Road Runners</p> Lil Nas X participates in The 2024 United Airlines NYC Half Marathon is held in New York City. The course starts in Brooklyn and ends in Central Park in Manhattan.

Mike Stobe/Getty for New York Road Runners

Lil Nas X participates in The 2024 United Airlines NYC Half Marathon is held in New York City. The course starts in Brooklyn and ends in Central Park in Manhattan.

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Holmes and Robach are also looking to continue healthy eating this year, which includes reflecting on their alcohol intake after they participated in Dry January to start off the new year.

Robach said she's "always trying to to be a better eater, a better person, a better mom," during the podcast episode, and admitted that her alcohol intake was at “over 30 drinks a week" before the lifestyle change.

"I am certainly somebody who right now and in years past needs to reexamine my relationship with alcohol, and that's what we are doing," said Holmes.

<p>Roy Rochlin/Getty</p> T.J. Holmes and Amy Robach

Roy Rochlin/Getty

T.J. Holmes and Amy Robach

Related: Amy Robach Confronts 'Moody' T.J. Holmes About Communication Issues, His 'Bad Days' During 'Surprise' Podcast

Holmes added that completing Dry January made him "feel great" and he's “gotten into a longer routine of cutting back on drinking than I probably ever had in years previous," which he said is "actually great.” 

"I could easily go through 18 drinks a day — 18 drinks a day," said Holmes. He then revealed that he and his girlfriend spent $2,869 on alcohol alone in December. Since kicking the habit, they both agreed that they’re “feeling great” and have a lot more energy.

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