Kick Start
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Products voted best for dieting
When it comes to healthy foods, it seems a new list comes out every week about which are best but this time consumers make the call.
April 23, 12:48 am -
Find out which diets work
With obesity such a huge problem in Australia picking the right kind of diet is crucial, so we asked a nutritionist which diets work and which don't.
March 26, 1:16 am -
The weight-loss bride
Being overweight is a national issue, with one in four children, and one in two adults overweight or obese, and the problem is getting worse.
March 8, 1:36 am -
Weight watchers' wrist watch
A doctor claims patients can lose weight by sniffing a rubber wristband impregnated with the scent of green apples or peppermint.
February 28, 2:12 am -
Fast fat loss: myths or methods?
Summer is coming and so are the latest weight loss treatments, promising to help you lose fat fast. We put a few of them to the test.
October 12, 1:05 am -
The 2007 slimmer of the year
Four people have won a battle that has put them in the finals for Australia's Slimmer of the Year. Between them they have lost nearly 300 kilos, making them all winners.
September 19, 1:30 am -
Weight Loss Warriors: health tips
Continuing our Weight Loss Warriors program, Guy Leech offers a handy guide to getting started, with a 60-second checklist for a new life.
May 8, 4:03 am -
The Biggest Loser's winning ways
The second series of reality TV show The Biggest Loser has been run and won, but some questions have been asked about what it takes to win.
May 1, 2:44 am -
Kick Start: stage one soup recipe
A short-term eating plan followed with a healthy diet may help people who are overweight to kick-start their weight loss.
April 29, 12:31 am -
Kick Start: stage two
While stage one of the Kick Start Diet brings rapid weight loss, you should not stay on it for more than two weeks.
April 27, 11:44 pm -
Here are some low GI recipes
Here you will find several low-glycemic-index recipes to help you in your long-term weight-loss as part of the Kick-Start Diet.
April 26, 11:04 pm -
Weight Loss Warriors update
Former iron man Guy Leech checks on the progress of our test family, undergoing the Weight Loss Warriors challenge. Find out how they're going.
March 30, 1:33 am -
Eating enough but still shedding kilos
At just 38kg, Caroline Jenkins is a weight loss story with a difference because she finds it almost impossible to put on weight.
March 10, 2:38 am -
Today Tonight's Weight Loss Warriors
The Cass family has joined Today Tonight's Weight Loss Warriors with Guy Leech 12-week Health, Fitness and Lifestyle program.
March 1, 2:46 am -
Calls for diet drug sales to be restricted
Diet drug Xenical has been criticised for targeting the insecure, rather than the overweight - now there are calls for it to be made 'prescription-only'.
January 18, 3:11 am -
Adro's next weight loss battle
Thousands watched Adro as he shed almost half his body weight to win the title of Australia's Biggest Loser, but now he faces a new challenge.
January 17, 3:20 pm -
The SOS desperation diet
A new diet, whose inventors claim it can help you lose a dress size every week, has arrived just in time for the party season. But can it really work?
December 5, 2:31 am -
A Kickstart reunion
More than just a diet, Today Tonight's Kickstart became the catch cry of a fad fatigued public. We check in with dieters three years on.
August 8, 1:18 am -
Your weight-loss questions answered
Karen Gatt's Clothesline juggernaut has helped many women lose weight. Here are her tips on losing those kilos and keeping them off for good.
February 24, 1:38 am -
Emotional eating
If you are battling to shed those kilos, the answer may be your emotional problems. A new technique could help you lose the bulge, without stress.
February 23, 1:37 am
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