Kick Start
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Swimsuit wonder diet
A men's magazine model, whose slimming plan has become an overnight sensation, has sold over 20,000 copies of her diet, but is she the real deal?
July 3, 6:18 pm -
Kick Start diet rebooted
The Kick Start diet has its critics, but there's no doubting it has helped thousands of Australians shed millions of kilos in double quick time.
July 2, 6:18 pm -
Wheat loss for weight loss
Sometimes in the quest to lose weight the easiest solutions can be overlooked, but taking wheat out of your diet can help you shed almost five kilos in two weeks.
June 15, 6:18 pm -
World's best diet
For seven years it's been called the world's best diet, but not it's been upgraded to give greater choice for better weight loss results.
May 21, 6:18 pm -
Weight loss family
A weight loss battle has become a real family affair, and even thought they're different ages, and different genders, the goal is exactly the same.
May 7, 6:18 pm -
Cookie jar diet
If you're trying to lose weight, the last place you should be going is to the cookie jar, or so we thought, but a new diet is claiming otherwise.
April 24, 6:18 pm -
Weight loss industry myths
The weight loss industry is worth close to $800 million a year, and new research shows Australian women will go on up to 60 diets in their lifetime.
March 21, 6:18 pm -
University's science diet
The scientists behind the new Cambridge diet are promising massive weight loss results without the risk of missing out on essential nutrients.
March 15, 6:18 pm -
Weight loss clinics investigated
Our weight loss industry is one of the most lucrative in the world, with Australians spending around $800 million a year trying to lose weight.
March 7, 6:18 pm -
Diet myth shake-up
Herbal remedies, vitamins, diet supplements, pills, shakes and tonics are all in the sights of a professor who wants false diet claims to be banned.
February 28, 6:22 pm -
Dad's weight loss turnaround
His daughter's wedding day was a wake-up call for father John Rivett, when he realised he was too overweight to dance during the bridal waltz.
February 20, 6:18 pm -
Diet lessons from France
They might love their chocolate and baguettes, but could eating the French way hold the key to Australia becoming a leaner, healthier society?
January 31, 6:18 pm -
Coffee for weight loss?
A new weight loss discovery says a morning coffee could do more than just waking you up, by helping to strip away the kilos at the same time.
January 11, 6:18 pm -
Melting away the kilos
The new Total Turnaround diet is designed to shift hard-to-move weight for the start of the year, promising to help you lose five kilos in two weeks.
January 5, 6:18 pm -
Diet dos and don'ts
When it comes to weight loss, the 'magical' celebrity-endorsed diets are often too good to be true, and simple science is usually the best answer.
December 27, 6:18 pm -
Dukan's summer slim-down
Designed to melt away the excess weight you might put on through the festive season, the kickstart Dukan diet promises you to shed the kilos fast.
December 20, 6:18 pm -
Attack on obesity
Inspired by Jamie Oliver's worldwide campaign to better educate people on how to stay slim, a bold move is being made to help Aussies lose weight.
December 16, 6:18 pm -
Champion fat fighters
Three weight loss dynamos found their own ways to achieve astonishing results, going from morbidly obese to fighting fit and healthy.
December 7, 6:18 pm -
DNA diet
Heralded as the latest summer fitness trend, this diet promises results by using your own DNA to design a regime specifically for your body.
November 28, 6:18 pm -
Weight loss winners
It's a fairy tale ending for these modern day Cinderellas, transformations that literally have to be seen to be believed.
November 25, 6:18 pm
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