IPL and microdermabrasion are treatments that may treat the appearance of acne but not necessarily treat or promote the health of skin long-term by healing the acne.

Treating acne, in my experience, can be quite complex.

I have found that internal health is reflected in your skin.

Your internal health must be addressed if you are to have an acne-free complexion.

For a healthy complexion you must consider your lifestyle - diet, stress-management, exercise and your skin-care regime.

The skin is the largest organ of the body and yet it's the last to get blood, oxygen and nutrients, which makes your nutrition intake so important.